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Brinjals are rich in dietery fibres, Vitamin C and K, phytonutrient compunds and high in anti-oxidants. excellent for weight loss, brain memory and blood circulation.
Juicy and snappy, with a beautiful balance of sweet and tarty flavour, these grape bunches have a lingering taste. Black Grapes are Velvety coloured, deliciously sweet and juicy grapes.
Onions are known to be rich in biotin. Most of the flavonoids which are known as anti-oxidants are concentrated more in the outer layers, so when you peel off the layers, you should remove as little as possible.
Fresh lemon juice is squeezed and added to many dishes like lemon rice, lemon tea and beverages like lemonades. The lemon peel is also edible and highly nutritious.
These edible ruby red roots are smooth and bulbous and have the highest sugar content than any other vegetable.Red beets lower blood pressure, promotes brain and heart health.
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