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The Himsagar mango is one of the most sought-after varieties, primarily due to its deliciously sweet and aromatic fruit. The mangoes are large, oblong, and have a thin, smooth skin that turns golden yellow when ripe.
With the shape of a pine cone, the fruit is loosely fibrous and juicy with white to yellowish flesh. The edible center part is firm, leathery and sweet.
Coconut is a very stable fruit. It is a mature fruit of the cocos nucifera palm. The fruit is nearly spherical to oval in shape and measure between 5-10 inches in width.
Onions are known to be rich in biotin. Most of the flavonoids which are known as anti-oxidants are concentrated more in the outer layers, so when you peel off the layers, you should remove as little as possible.
Pears have a low glycemic index which helps in the prevention of coronary heart disease, obesity, and in the management of diabetes. It provides with a quick and natural source of energy.
With a shape resembling that of a cauliflower, Brocollis have clusters of small, tight flower heads. These heads turn bright green on cooking and tastes slightly bitter.
Strawberries are a storehouse of antioxidants and vitamin C, alongside essential minerals and dietary fiber. Fresh Strawberries are bright red fruits with juicy texture inside.
Potatoes are filling, reasonable in calories, non-fattening, and are nutrient dense, which means you obtain many nutrients for the amount of calories they have. It has a rich and smooth texture.
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