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With a texture of crispness and juiciness the moment you take the first bite, cabbages are sweet and grassy flavoured with dense and smooth leafy layers.
Brinjals are rich in dietery fibres, Vitamin C and K, phytonutrient compunds and high in anti-oxidants. excellent for weight loss, brain memory and blood circulation.
The Himsagar mango is one of the most sought-after varieties, primarily due to its deliciously sweet and aromatic fruit. The mangoes are large, oblong, and have a thin, smooth skin that turns golden yellow when ripe.
With the shape of a pine cone, the fruit is loosely fibrous and juicy with white to yellowish flesh. The edible center part is firm, leathery and sweet.
Onions are known to be rich in biotin. Most of the flavonoids which are known as anti-oxidants are concentrated more in the outer layers, so when you peel off the layers, you should remove as little as possible.
Despite its small size, they are naturally flavoured, aromatic and sweeter compared to regular bananas.ontain a thinner skin and better shelf life than Robusta bananas.
Pears have a low glycemic index which helps in the prevention of coronary heart disease, obesity, and in the management of diabetes. It provides with a quick and natural source of energy.
Fresh lemon juice is squeezed and added to many dishes like lemon rice, lemon tea and beverages like lemonades. The lemon peel is also edible and highly nutritious.
With a shape resembling that of a cauliflower, Brocollis have clusters of small, tight flower heads. These heads turn bright green on cooking and tastes slightly bitter.
Strawberries are a storehouse of antioxidants and vitamin C, alongside essential minerals and dietary fiber. Fresh Strawberries are bright red fruits with juicy texture inside.
These edible ruby red roots are smooth and bulbous and have the highest sugar content than any other vegetable.Red beets lower blood pressure, promotes brain and heart health.
Oranges are a good source of vitamin C and B complex. They lower cholesterol and control blood sugar level. Oranges contain carotenoids, which maintains good eye health and prevents constipation.
Fresho brings top quality imported red coloured cherries are which round with slight heart shapes and dimples at the stem end. These red coloured fruits have firm and juicy flesh with a sweet-tart flavour.
Kiwis are oval shaped with a brownish outer skin. The flesh is bright green and juicy with tiny, edible black seeds. With its distinct sweet-sour taste and a pleasant smell, it tastes like strawberry and honeydew melon.
Apples are one of the healthiest fruits. Rich in vitamin C and dietary fiber which keep our digestive and immune system healthy.
Potatoes are filling, reasonable in calories, non-fattening, and are nutrient dense, which means you obtain many nutrients for the amount of calories they have. It has a rich and smooth texture.
Tomatoes are partly sour and partly sweet and contain many seeds inside which are edible. The red colour present in tomatoes is due to lycopene, an antioxidant.
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